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Healthy social life, while following vegan diet!


group of friends in the cafe drinking coffee

A vegan diet is more than just a food choice! Living a compassionate life doesn’t mean missing out on social activities. In fact, being vegan open up a whole new realm of exciting experiences while staying true to your values.

Being a vegan should not affect your social life, and here are some tips how to make a transition smoother for you and everyone around you:

  1. Don’t be afraid to let your friends and loved ones know about your vegan lifestyle. Share your reasons and values with them, as communication is the key to understanding.

  2. When dining out or attending events, check the menu before-head. Many restaurants now offer vegan options, and some are even exclusively plant-based.

  3. Suggest vegan-friendly places to your group of friends or communicate your dietary needs in advance.

  4. Attend vegan events such as vegan festivals, cooking workshops or simply follow a vegan diet online. This can help you to learn new recipes, tips and tricks and many useful information about plant-based foods.

Remember, being a vegan is a source of pride, not a cause for discomfort. Go out, have fun, and embrace your social life with confidence.

Sign up to personalised vegan diet here:


 


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