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Jul 31, 20231 min read
Do you get enough protein while following vegan diet?
A common concern about vegetarian and vegan diets is that they may lack sufficient protein. But vegans can get protein from various plant...
Jul 30, 20231 min read
Vegan friendly summer superfoods!
Are you ready to make the most of this summer with delicious and nutritious plant-based treats? Let's dive into the world of summer...
Jul 29, 20231 min read
Tips on how to ensure adequate nutrient intake on a vegan diet
Ensuring adequate nutrient intake on a vegan diet is essential for maintaining good health. Here are some tips to help you meet your...
Jul 28, 20231 min read
Creamy broccoli vegan pasta. Recipe that you must try!
If you're looking for the perfect dinner recipe, you've come to the right place. You will need: olive oil, lemon juice, white beans,...
Jul 27, 20231 min read
How can individuals transition to vegan diet gradually and successfully?
Transitioning to a vegan diet gradually and successfully is a smart approach to ensure a smooth and sustainable change. Here are some...
Jun 14, 20231 min read
Vegan Mac & Cheese
Yes, check out this delicious recipe and get to know more about vegan food. Prep: 15 mins Cook: 20 mins You will need: raw cashews...
Jun 14, 20231 min read
What is a Vegan diet?
The Mediterranean diet is a type of diet that is followed in countries
around the Mediterranean.
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